Things Not to Eat

July 26, 2009
By Lee

Do you love fettuccine Alfredo? I must admit that I enjoy it from time to time. If it is one of your favorite foods, perhaps you should read this post.

Fettuccine Alfredo consists of strips of pasta immersed in butter, cream and Parmesan cheese. You’ve got to love it! But this appetizing food has a dark side. In rough terms and depending on the recipe, just 3-ounces of fettuccine Alfredo has 543 calories and 33 grams of fat (19 of which are saturated). Not exactly a candidate for the health food category.

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