Do You Want Fries With That?
French Fries
We love our French fries, don’t we. Perhaps our love wouldn’t be so strong if we stopped to analyze what the nutritional consequences of downing an order of fries are.
One large order (6 ounces) of French fries from your favorite fast-food restaurant gives you about 570 calories, roughly half of which are from fat! And don’t forget, we seldom have just the fries. They are a side order. If your meal also includes a burger like a Big Mac® (540 calories and 26 grams of fat) or a Whopper® (670 calories and 39 grams of fat), then before you know it you are doing some serious nutritional damage.
Just more food for thought from CenteredHealth.Net.
