The AP did a study recently about the presence of drugs in our drinking water. The report stated:
“A vast array of pharmaceuticals — including antibiotics, anti-convulsants, mood stabilizers and sex hormones — have been found in the drinking water supplies of at least 41 million Americans, an Associated Press investigation shows.”
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12-Minute Fitness Revolution
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Medicated Water
Too Old to Workout – Too Young to Die?
How many times have you heard someone say, “After you hit 40, it’s downhill all the way?” Really? Is that true?
A Nun in her 70s completed the Ironman Triathlon last year for about her 10th consecutive time! In case you don’t know, that’s a 2.4 mile open water swim in the ocean, followed by...
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Relief From the Signs of Menopause
Are you suffering from the signs of menopause? Imagine what it would be like if you could go through menopause with…
* Limited Hot Flash Discomfort
* No Loss Of Sex Drive
* All Of Your Concerns and Questions Answered
...
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Sit Up and Listen!
Peggy W. Brill, a board-certified specialist in orthopedic physical therapy has something to say about all those sit-ups and crunches we’ve been doing. And if you think she’s going to say, “Way to go,” you’re in for a surprise.
Ms. Brill is of the opinion that sit-ups and crunches are the worst things you...
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Too Old to Workout? Think Again!
How many times have you heard someone say, “After you hit 40, it’s downhill all the way?” Really? Is that true?
I completed the Ironman World Championship Triathlon in Kona, Hawaii when I was over 40. A Nun in her 70s completed it this year for about her 10th consecutive time! In case you...
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