Too Old to Workout? Think Again!
How many times have you heard someone say, “After you hit 40, it’s downhill...
Here’s an interesting health factoid. Did you know that mosquitoes have been responsible for more human deaths throughout history than all wars combined?
Read moreResearchers studying the effects of common foods on blood sugar were surprised when subjects who were give apple pie actually experienced a significant improvement in their blood sugar levels. Go figure. Turns out that apple pie’s blood sugar lowering ability comes from the cinnamon it contains. Tests done by...
Read moreListen to this brief audio-video presentation from Rob Poulos of Fat Burning Furnace. It’s pretty interesting and he gives you some valuable insight into why you haven’t lost those unwanted pounds: 1 Weird Tip for a Tiny Belly
Read moreHow many times have you heard someone say, “After you hit 40, it’s downhill...
Sometimes we go along doing something we believe to be a healthy choice for...
Fredrick Hahn, president of the National Council for Exercise Standards and owner of Serious...