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	<title>Lee Page&#039;s CenteredHealth.Net &#187; Blood Sugar Levels</title>
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		<title>Apple Pie and Blood Sugar</title>
		<link>http://centeredhealth.net/157/apple-pie-and-blood-sugar/</link>
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		<pubDate>Sun, 14 Feb 2010 13:52:12 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Apple Pie]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Common Foods]]></category>
		<category><![CDATA[Department Of Agriculture]]></category>
		<category><![CDATA[Glucose Metabolism]]></category>
		<category><![CDATA[Healthful Recipes]]></category>
		<category><![CDATA[Significant Improvement]]></category>
		<category><![CDATA[U S Department]]></category>

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		<description><![CDATA[Researchers studying the effects of common foods on blood sugar were surprised when subjects who were give apple pie actually experienced a significant improvement in their blood sugar levels.  Go figure.
Turns out that apple pie&#8217;s blood sugar lowering ability comes from the cinnamon it contains. Tests done by the U.S. Department of Agriculture confirm [...]]]></description>
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