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	<title>CenteredHealth.Net &#187; Calories</title>
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	<link>http://centeredhealth.net</link>
	<description>It&#039;s About Your Health, Naturally</description>
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		<title>2 Foods That Should Be Illegal</title>
		<link>http://centeredhealth.net/104/2-foods-that-should-be-illegal/</link>
		<comments>http://centeredhealth.net/104/2-foods-that-should-be-illegal/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 18:00:02 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Defcon 1]]></category>
		<category><![CDATA[Diet Sodas]]></category>
		<category><![CDATA[Food Restaurant]]></category>
		<category><![CDATA[French Fries]]></category>
		<category><![CDATA[Heresy]]></category>
		<category><![CDATA[Nutritional Consequences]]></category>
		<category><![CDATA[Nutritional Value]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Processed Sugar]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Sipper]]></category>
		<category><![CDATA[Sugar Water]]></category>
		<category><![CDATA[Swallow]]></category>
		<category><![CDATA[Wolf]]></category>
		<category><![CDATA[Yep]]></category>

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		<description><![CDATA[I know it&#8217;s heresy, and the fat food restaurant association will probably bring me up on charges, but there are two &#8220;foods&#8221; that humans and animals should not consume.  They are: Sodas, including diet sodas. French fries. I sincerely believe that these &#8220;foods&#8221; are so dangerous that they should be outlawed.  I won&#8217;t try to persuade you with all the facts here.  You can research the nutritional consequences of sodas and fries easily enough, but without doing any research just consider what these two &#8220;foods&#8221; are. First, they are not really foods.  Sodas are, at their core, flavored sugar water, and they deliver shocking amounts of processed sugar with each swallow.  And what about fries?  Can you say &#8220;saturated fats&#8221; and &#8220;calories&#8221; with precious little nutritional value? Yep, when you wolf down that burger with a super-sized side of fries and wash it down with the Big Sipper full of sugar water, you just sent your system to defcon 1 &#8211; we are under attack.   Your organs  are running for cover and wondering why the mouth is trying to kill them.]]></description>
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		<title>Things Not to Eat</title>
		<link>http://centeredhealth.net/84/fettuccine-alfredo/</link>
		<comments>http://centeredhealth.net/84/fettuccine-alfredo/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 21:00:22 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Appetizing Food]]></category>
		<category><![CDATA[Butter Cream]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Favorite Foods]]></category>
		<category><![CDATA[Fettuccine Alfredo]]></category>
		<category><![CDATA[Food Category]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Pasta]]></category>

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		<description><![CDATA[Do you love fettuccine Alfredo? I must admit that I enjoy it from time to time. If it is one of your favorite foods, perhaps you should read this post. Fettuccine Alfredo consists of strips of pasta immersed in butter, cream and Parmesan cheese. You&#8217;ve got to love it! But this appetizing food has a dark side. In rough terms and depending on the recipe, just 3-ounces of fettuccine Alfredo has 543 calories and 33 grams of fat (19 of which are saturated). Not exactly a candidate for the health food category.]]></description>
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