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	<title>CenteredHealth.Net &#187; Consumers</title>
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	<link>http://centeredhealth.net</link>
	<description>It&#039;s About Your Health, Naturally</description>
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		<title>Fat Food Restaurants (Oops!)</title>
		<link>http://centeredhealth.net/100/fat-food-restaurants/</link>
		<comments>http://centeredhealth.net/100/fat-food-restaurants/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 18:00:28 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Classified]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[Drive Through Windows]]></category>
		<category><![CDATA[Fast Food Restaurant]]></category>
		<category><![CDATA[Fast Food Restaurants]]></category>
		<category><![CDATA[Fries]]></category>
		<category><![CDATA[Gems]]></category>
		<category><![CDATA[Greasy Burgers]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Health And Nutrition]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[James Bond]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Oops]]></category>
		<category><![CDATA[Sodas]]></category>
		<category><![CDATA[Token Effort]]></category>
		<category><![CDATA[Wise Selections]]></category>

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		<description><![CDATA[Oops, did I say &#8220;Fat Food Restaurants?&#8221; I meant &#8220;Fast Food Restaurants&#8221; &#8211; or is that redundant? Sometimes I think these restaurants should be classified as &#8220;James Bond restaurants&#8221; &#8211; licensed to kill. If you make a habit of eating their fare throughout your lifetime (be it ever so short), that&#8217;s exactly what the fries, sodas and greasy burgers will do to you. To their credit, fast food restaurants seem to be making a token effort to clean up their nutritional act, no doubt as a result of pressure from consumers for more healthy choices. Even so, the foods that dominate the menus of most restaurants that have drive through windows are all on the health and nutrition blackball list. If your circumstances require you to frequent these types of restaurants, at least pick up the restaurants&#8217; published nutritional information and try to make wise selections from what is offered. Usually you can find a few gems hidden among all the cardiac bypass specials.]]></description>
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		<title>Bottled Water is Pure (Hype!)</title>
		<link>http://centeredhealth.net/42/bottled-water/</link>
		<comments>http://centeredhealth.net/42/bottled-water/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 02:07:53 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Best Choice]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Coke]]></category>
		<category><![CDATA[Consumers]]></category>
		<category><![CDATA[Dr Mercola]]></category>
		<category><![CDATA[Drinking Distilled Water]]></category>
		<category><![CDATA[Environmental Aspect]]></category>
		<category><![CDATA[Good Stuff]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Choice]]></category>
		<category><![CDATA[Hype]]></category>
		<category><![CDATA[Landfills]]></category>
		<category><![CDATA[Mountain Spring]]></category>
		<category><![CDATA[Pepsi]]></category>
		<category><![CDATA[Plastic Bottles]]></category>
		<category><![CDATA[Plastic Containers]]></category>
		<category><![CDATA[Pristine Mountain]]></category>
		<category><![CDATA[Public Water Supplies]]></category>
		<category><![CDATA[Sludge]]></category>
		<category><![CDATA[Tap Water]]></category>
		<category><![CDATA[Water Issue]]></category>

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		<description><![CDATA[Sometimes we go along doing something we believe to be a healthy choice for ourselves and our families, only to learn that we are mistaken. Figuring out what is good for one&#8217;s health can be quite a challenge &#8211; to say the least. Ok, so what&#8217;s the problem this time? Bottled water! Here we (I) are thinking the sludge that comes out of the tap can&#8217;t be the best choice (have you seen some of those reports as to what they&#8217;ve found in tap water? Don&#8217;t read them right after you eat.), so we start drinking distilled water or bottled water, both of which are packaged in plastic containers. Turns out that stuff is leaching out of the plastic into the water. Let&#8217;s just say it&#8217;s not &#8220;good&#8221; stuff. Further, there&#8217;s another health/environmental aspect of the bottled water issue which I hadn&#8217;t even considered &#8211; all those plastic bottles being thrown in the landfills, and the fuel and other costs to produce and transport millions upon millions of those bottles to the consumers. If you want to read a full report, take a look at Dr. Mercola&#8217;s site at the following link: Bottled Water &#8211; Good, or Not So Good [...]]]></description>
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